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Q. How much are sessions?
A. Individual THE BOOT sessions are $10 each, or you can choose to "enlist" which
gives you unlimited training for just $100 per month! There is a six month commitment
when you enlist. You still pay monthly, but you commit to six months of training.
Rome wasn't built in a day. Get my drift. When you enlist you can come to every
class if you would like, currently 60 per month. Most recruits train 20 times
per month, so it equals about $6 per session.
Q. What is THE BOOT?
A.THE BOOT is the ultimate workout. It is a boot camp style workout
developed to bring all the best elements of several different training styles
together into one fun-filled, effective workout.
Q. Where are classes held?
A. THE BOOT is conducted at several parks throughout Carlsbad. Click
here to see the times and locations of THE BOOT.
Q. What can I expect?
A. Wouldn’t you like to know… I can promise you
to expect a fun, hard workout. You can expect support, camaraderie, and results.
Q. Do I need to bring anything to the class?
A.You will need a large towel or yoga mat, a water and willingness to
work. That’s it. A smile always helps, but is not necessary.
Q. Who is THE BOOT for?
A. It is for you. Seriously. No matter what fitness level you are at,
we will work with you wherever you are, so you can get the ultimate workout just
right for you.
Q. What kind of results can I expect from THE BOOT?
A. Amazing results. In the first six weeks some average results are:
- Loss of 3-10% of body fat
- Loss of 4-15 pounds
- Increased strength
- Increase in endurance and stamina
- Improved cardiovascular health
- Improved flexibility
- A leaner, toned body
- More energy and self confidence
- Lower stress levels
Q. Will I experience soreness after THE BOOT?
A. The majority of people will feel some soreness for a couple days
after their session. However, the soreness you experience after that will usually
be slight to moderate. It's one of the ways your body shows how you are improving.
Q. What happens if it rains?
A. We get wet.
Q. What happens when I sign up?
A. You will receive a phone call going over all the details for your
first class, and then you will rest easy knowing you finally found IT.
Q. How many sessions are offered per month? Where and when are
they?
A. There are 60 sessions offered per month, all currently taking place
in Carlsbad. Sessions are one hour in length, Monday-Friday from 5:30-6:30 a.m.
at Aviara Oaks Elementary School and 8:45-9:45 a.m. at Aviara Community Park
and 6:00-7:00 p.m. at Stagecoach Community Park and Saturdays 8:00-9:00 a.m.
at Stagecoach Community Park. Click
on our schedule page for more details and to view maps.
Q. How can I get THE BOOT in my neighborhood?
A. If you are interested in having THE BOOT near you, please fill out
our interest list and name the area(s)
you would like to see THE BOOT.
Q. Is there a refund policy?
A. If you are unable to attend a session after you have signed up, please
notify us prior to the start of your session to re-schedule. If you fail to notify
us you will be unable to re-schedule your session. However if you have signed
up for unlimited sessions, any session you do not attend is simply missed, you
cannot receive credit or re-schedule. There are no cash refunds.
Q. How do I pay for my sessions?
A. You sign up and pay for your sessions through our online system with
your credit or debit card. If you choose to "enlist", $100 will be
charged to your account on the same day of each month, for a six-month period.
At the end of the six months you can simply re-sign again, or choose to purchase
individual sessions.
How do I sign up?
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